Padel • Beach • Recovery
A focused and energising Bali escape combining daily padel training, match play, recovery sessions, and relaxed island time.
DAY 1
- Airport arrivals & transfers
- Check-in villa / hotel
- Welcome drink + light snacks
- Activation Session
- Dynamic warm-up
- Control & rhythm drills
- Player level assessment
- Welcome Dinner (beachfront / sports-style venue)
- Camp briefing + schedule overview
- Optional Leisure: Sunset beach walk / Early massage / Relax at villa pool
DAY 2
- Breakfast
- Technical Drills (Serve accuracy & return, fundamental forehand & backhand)
- Hydration break + fruit
- Structured Match Play
- Group lunch (healthy café)
- Afternoon Optional Leisure: (Beach club, recovery session, sport massage)
- Free time (work, relax, explore Canggu/Sanur)
- Evening: Free dinner or optional group dinner
DAY 3
- Breakfast
- Defensive & Transition Drills (Transition from baseline to net, Resetting the point)
- Recovery ice bath and sauna
- Lunch
- Sightseeing trip (Temple visit or Waterfall hunting)
- Evening: Casual group dinner
DAY 4
- Breakfast
- Tactical Performance Drills (Pattern play, Constructing points, Smash & finishing decisions)
- Break Lunch
- Mini Tournament : Coach review between rounds
- Afternoon: Pool recovery, Massage (optional add-on) Free time
- Final Celebration Dinner : Awards: MVP / Most Improved / Best Team Energy
DAY 5
- Breakfast
- Optional 07:00 – 08:30 : Friendly Match
- 10:00 onwards: Airport transfers
Gallery
